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Virtual Calming Room

Need a break?

Our Virtual Calming Room is compiled of different strategies and outlets that can assist in managing emotions. Good self care takes practice and many repetitions to be second nature. Find out what works for you.

Disclaimer: The links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Need More Help?

National Suicide Prevention Lifeline:

1-800-273-TALK 24/7

Idaho Suicide Prevention Hotline:

208-398-4357 Call 24/7 or Text Mon-Fri 3 p.m.- Midnight

Local Mental Health Services: Valley Community Counseling Jerome: (208) 595-2284

Twin Falls: (208) 736-0695

Positive Connections Twin Falls: (209) 727-9999

Alliance Family Services Twin Falls: (208) 737-0572

Pro Active Behavioral Health Twin Falls: (208) 734-0407

Crosspointe Family Services Twin Falls: (208) 736-7090

Turning Point Center for Change Twin Falls: (208) 734-4250

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